Class Info
October 2024 Schedule
Tuesdays 6 pm - 7:30 pm
Handstands
Address: 150 McLean Drive
Thursdays 6 pm - 7:30 pm
Movement Foundations
Address: 150 McLean Drive
Saturdays 10 am - 11:30 am
Full Body Strength
Address: Powerbox Fitness (54 W Pender St)
November & December 2024
Instead of weekly drop-in classes, we will run a 6-week program, focused on Full Body Strength & Handstands.
**The best way to get accurate updates on schedule and the class location is our WhatsApp group. We highly encourage you to join it!